While February already has a focus on hearts full of love, don’t forget to consider your heart’s health. Your heart is one of the most important organs, so protecting it falls right in line with protecting your oral health. Read on to learn why your dental hygiene and habits deserve a little attention during American Heart Health Month and what you can do to minimize your risk of heart problems.
What is the Connection?
For more than a decade, doctors have been investigating the connection gum disease and heart disease, and they found one. It lies between the buildup of cavity-causing bacteria in the mouth and its ability to be transported through the bloodstream to the heart and other organs. Gum disease is an infection caused by a buildup of oral bacteria and leads to inflamed, puss-filled pockets along the gum line. One strain of bacteria called streptococcus sanguis is often present in gum disease. This microbe often gains access to the bloodstream and spreads infection to the heart and sometimes the brain.
What are the Affects?
Coronary heart disease and infective endocarditis are two heart issues that can originate with bacteria commonly found in the mouth. Heart disease is the buildup of cholesterol deposits in the arteries that reduce blood flow over time. Infective endocarditis is an infection that occurs in the heart valves or the lining of the interior surfaces of the heart (endocardium). Studies show that individuals with gum disease are 2 to 3 times more likely to fall victim to a stroke or heart attack than those with healthy gums.
What Can You Do to Protect Your Heart?
You may not be able to fully protect yourself from strokes and heart attacks, but there are many ways you can reduce your risk:
- Floss every day
- Brush your teeth two times per day for two minutes
- Get regular exams and dental cleanings
- Kick your nicotine habit
A healthy diet and exercise are important to your heart health, but so is your oral hygiene. Having good dental health will not only minimize your risk of gum disease and heart issues, but it will also keep your mouth ready for any kisses you might receive this Valentine’s Day!
About the Practice
The team of dentists at Sedalia Dental are dedicated to providing personalized, comprehensive dental care in a comfortable environment. Each of the four dentists in our office have unique strengths that truly make the office a special place to visit. Their combined professional affiliations include the American Dental Association, the Ohio Dental Association and the Academy of General Dentistry. Services at Sedalia Dental include general dentistry, restorative dentistry, periodontal (gum disease) therapy and more. If you are ready to improve your gum health, contact the office at (614) 836-2222 or visit the website to schedule your appointment today!